This is the home of PrecisionMovement.coach on YouTube! Subscribe to this channel to be notified of the latest exercises, techniques and workouts that restore optimal joint and muscle function to improve your movement and mobility.

Eric Wong is a Kinesiologist with a degree from the University of Waterloo where he studied under Dr. Stuart McGill. From 2006-2013 he specialized in training combat athletes, including multiple UFC fighters, national level amateur boxers and other fighters. He's now dedicated to helping active people get back to and keep doing the things they love.

I'd like for you to meet the team because there is a lot going on behind the scenes and some very cool people are involved. Check out the team here: https://www.precisionmovement.coach/about/.

Disclaimer: The medical information on any/all of our content is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes.