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About The Kneesovertoesguy
My program is full body strength and flexibility, but it likely has the most knee success stories ever, and for a limited time it has never been cheaper to try by using code GETFIT2022 at https://www.atgonlinecoaching.com!
Recent Videos from The Kneesovertoesguy
My Favorite Stretch
https://www.atgonlinecoaching.com Kneeducation Part 10: How We Sled in the ATG Program
None Reverse Squat Options
In the ATG program, every time we squat we also REVERSE squat. Stronger legs AND stronger muscles to pick UP our legs is an amazing combination that changed my life for athleticism and joint protection!
All unusual equipment: https://kneesovertoesguy.medium.com/equipment-by-program-5a50fc84f9ac
Th…
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