YouTube Channel Recommendations for people who like Conor Harris (Click a channel's button below to go to their page on Channel Galaxy and find more new YouTube suggestions)
About Conor Harris
Dedicated to uniquely approaching topics of pain management, health, performance, and fitness.
Recent Videos from Conor Harris
STOP Doing Banded Pull-Aparts For Shoulder Health & Posture! Do This Instead
Shoulder Health Program: https://www.conorharris.com/shoulder-health-program
Beginner Body Restoration Program: https://www.conorharris.com/beginner-body-restoration
0:00 Why Banded Pull-Aparts Aren't Ideal
2:30 Mechanics Of Shoulder For Chest Pressing Exercises
3:52 Ideal Mechanics Of Shoulder
5:… Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or stretching!)
Beginner Body Restoration program: https://www.conorharris.com/beginner-body-restoration
Alternative Internal Rotation Mobility Exercises:
https://youtu.be/w0SGa_d3W28
https://youtu.be/KzMn7lN3aOY
Alternative Internal Rotation Muscular Exercise:
https://youtu.be/mhb3ZHn64oU
https://youtu.be/AzugW… This Exercise Fixes WEAK FEET! Try This For Plantar Fasciitis and Knee Pain
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