About SarahBethYoga
Hi yogi 💙 Welcome to Sarah Beth Yoga! Here you'll get free yoga videos including yoga for beginners, prenatal yoga, power yoga workouts, yoga for flexibility & more (check out the playlists) I upload all level 5-30 minute yoga videos to help you stretch, strengthen, tone & de-stress.
You can also find exclusive yoga videos, 45-60 minute yoga classes & daily yoga calendars in the SarahBethYoga APP (link below)
DON'T FORGET:
🙏🏽 CLICK SUBSCRIBE for new uploads
✨ GET THE SarahBethYoga APP
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you on your mat!
💙💙💙
Sarah Beth
-------------------------------------------------------------------------------------------------
Please mail letters, packages & PR to:
SarahBethYoga
P.O. Box 631594
Highlands Ranch, CO 80163
Channel Galaxy