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About Geoffrey Verity Schofield

Helping humanity become healthier, happier and a little bit more huuuge.

That's about all. Subscribe for informative, educational and occasionally entertaining fitness videos.

Dope book (I don't monetize through ads, only this!): https://www.verityfit.com/product-page/sweat
Coaching/Custom Plans: Email me at geodude412 at yahoo dot com or DM via Instagram

Other Socials:
https://www.instagram.com/geoffreyverityschofield/
https://medium.com/@geoffreyschofield

Recent Videos from Geoffrey Verity Schofield

Is Periodization Even Needed For Hypertrophy?

A deep dive into why you should (or shouldn't) use a periodized approach to your hypertrophy training. Timestamps: 00:00 Intro 00:42 Definition of Periodization 01:23 Program vs Progression vs Periodization 02:10 Linear Progression 02:30 Linear Periodization 03:20 Block Periodization 03:56 Do Yo…

Rest in Peace Scott Murray

While I didn't know Scott personally, his videos resonated with me and I know he struggled with some things that I see people in the fitness industry often have trouble with, particularly with regards to excessive leanness, dieting and exercise. I was unsure of whether to make this video at all, a…

"F*ck, Greg" | Vitruvian Physiques' Greatest Video

Note that comma after the f bomb. It's very clear that this was an expression of frustration and not an attack. Anyway, I thought this video was really well done, not becomes of the Turk rant but because it addressed a myriad of issues in the fitness industry ranging from TRT to honesty to stress…