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About Purple Valley Ashtanga Yoga
Purple Valley Ashtanga Yoga Retreat is a peaceful haven situated in Goa, a state on India's west coast which is lined by white sandy beaches and the azure Arabian Sea. India is the home of yoga, and Purple Valley hosts some of the world's leading Ashtanga yoga courses & teachers in Goa's most comfortable yoga accommodation.
Recent Videos from Purple Valley Ashtanga Yoga
Guided Samatha Meditation with Kia Naddermier
Experience the calming presence of Shamatha Meditation with Kia Naddermier. A gentle invitation to rest the mind, cultivate stillness, and return to your natural state of awareness. Breathe, soften, and settle into this moment.
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
http:/… Shamatha Meditation by Kia Naddermier | Purple Valley Yoga
Experience the calming presence of Shamatha Meditation with Kia Naddermier — a gentle invitation to rest the mind, cultivate stillness, and return to your natural state of awareness. Breathe, soften, and settle into this moment.
Join us for a Yoga retreat at Purple Valley Yoga in Goa, India.
http:… Bhujapidasana Tutorial with David and Jelena | Purple Valley Yoga
In this Bhujapidasana tutorial, David and Jelena break down the key techniques to achieve balance and strength in this challenging arm balance. They focus on engaging the core, using the inner thighs for stability, and maintaining a grounded breath to stay steady.
Follow their detailed guidance t…
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