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About Dorian Yates
Dorian Yates was a professional bodyduilder who won the Mr. Olympia title six consecutive times from 1992 to 1997. He is widely considered to be one of the top pro bodybuilders in history and he is well know for his simple yet effective training method - HIT.
Recent Videos from Dorian Yates
Dorian Yates Nutrition | Motivational | Leaves You Speechless
Do you feel that you are a bit different from the rest of the crowd?
Then, you may be on the right path if you take the correct steps.
Let Dorian Yates guide you!
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https://www.… Dorian Yates on the Importance of Setting Goals #shorts
Dorian is talking about his dedication to writing his workouts on notebooks from 1983 to 1997. All were written with clear specifications of how many reps he did, what weights he used. Also, he did monthly revisions to check what goals he would set for the next month.
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Facebook: https… Is Recovery Really Important for Building Muscles? #Shorts
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