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About Fitness Culture
Fitness Culture is here to provide world-class Training, Nutrition, and Mobility Programs from industry professionals Steve Cook and Jacob Hutton.
Recent Videos from Fitness Culture
Athletic Explosive Leg Workout | Plyometrics and Speed Work
Ready to attack an athletic, explosive leg workout from our upcoming program, Washed Up? Try this one out plus get a full breakdown of the Washed Up program including the program split, program purpose, and the full workout.
Join the Washed Up Waitlist → https://www.fitnessculture.com/washed-up-p… Full Push Pull Upper Body Workout | New Program Coming?
Try a full push-pull upper body workout! It's a 60 minute/day program that's super dynamic and varied, and it's targeted to those former athletes who are looking to jump high, run fast, look good, and get stronger.
If you enjoyed this video please feel free to leave a like or comment, and share wi… Explosive Speed Leg Workout
Today we're running you through a day in the Fitness Culture Power Program. In the Power Program we typically program three leg days per week. One is more strength-focused, one is more endurance-focused, and one is normally more explosive with dynamic movements. Today we're focusing on an explosive…
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