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About Spud Fit
Change your relationship with food and transform your whole life. Join me and thousands of others who have lost weight and taken back control of their own health with our 'Spud Club' membership, now offered on a 'Pay-What-You-Can' basis. Includes all of our courses, access to our private support groups, weekly live Q&A sessions and your questions answered daily. Head to www.spudfit.com to join!
Recent Videos from Spud Fit
Howie Jacobson - You Can Change People
Howie Jacobson is a clear thinker, always happy to push the envelope and do things differently. He's also a great teacher and writer who has written a few of my favourite books. I hope you enjoyed this interview as much as I did!
Get his latest offering here - https://bregmanpartners.com/books/yo… Weighted vest, tyre dragging, HOT desert HEAT!
We've moved the central Australian desert! This is a quick update and a look at what I'm doing for exercise.
www.spudfit.com You can contribute to our new book! The DIY Mega Foods Plan pre-sale
We are working on a new book - The DIY Mega Foods Plan
Pre-sale is on now, pay what you can and be an official, listed contributor in the final, published book - https://spudfit.ac-page.com/diy-mega-foods-plan-book-presale