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About OK
💫 Music that's good for the soul! 💫
Recent Videos from OK
A Morning Meditation | Tap in to Your Spirituality
Get some perspective on the state of your spiritual journey.
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EXERCISE TRANSCRIPT:
Where is your favorite place to watch the sunrise? Let’s go there. Close your eyes.
Look around you—what do you see?
What do y… How to Heal: A 3 Minute Meditation to Heal A Toxic Relationship
Find peace within a toxic relationship.
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EXERCISE TRANSCRIPT:
Close your eyes and ask yourself:
Who is someone in my life that I really don’t like right now?
Do you know who it is?
Okay, now hold your hand … Gratitude Challenge: All the BEST Ways to Say Thank You
Express your gratitude through a bit of chance.
For the full skylight experience download the iOS app:
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EXERCISE TRANSCRIPT:
Picture yourself sitting at a table.
On the table is a six-sided die.
Now imagine that you pick up the die and roll it.
What number did…
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