About OK

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Hello everyone, welcome to Skylight Music, the music buddy to Skylight
📌 This channel is made to provide you healing, relaxation, and connection to the great divine. It's a combination of lofi, chill, and meditation beats for you to find solace everyday.
📌 All of the music is original and made for Skylight Music.
🍀 Please share and put your favorite tracks in your music playlists
🍀 THANK YOU!

A Morning Meditation | Tap in to Your Spirituality

Get some perspective on the state of your spiritual journey. For the full skylight experience download the iOS app: https://skylightapp.page.link/yt EXERCISE TRANSCRIPT: Where is your favorite place to watch the sunrise? Let’s go there. Close your eyes. Look around you—what do you see? What do y…

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How to Heal: A 3 Minute Meditation to Heal A Toxic Relationship

Find peace within a toxic relationship. For the full skylight experience download the iOS app: https://skylightapp.page.link/yt​ EXERCISE TRANSCRIPT: Close your eyes and ask yourself: Who is someone in my life that I really don’t like right now? Do you know who it is? Okay, now hold your hand …

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Gratitude Challenge: All the BEST Ways to Say Thank You

Express your gratitude through a bit of chance. For the full skylight experience download the iOS app: https://skylightapp.page.link/yt​ EXERCISE TRANSCRIPT: Picture yourself sitting at a table. On the table is a six-sided die. Now imagine that you pick up the die and roll it. What number did…

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