About How to ADHD
Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place!
Most weeks I post a new video with tips, tricks and insights into the ADHD brain.
This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having and living with ADHD. It's also grown into an amazing community of brains (and hearts!) who support and help each other. Anyone looking to learn more about ADHD is welcome here!
Support me on Patreon: http://patreon.com/howtoadhd
Check out our new website! www.howtoadhd.com
You can also follow me on
Twitter: http://twitter.com/howtoadhd
Facebook: http://facebook.com/howtoadhd
Send me things! (no food please :D )
Jessica @ How to ADHD
PO BOX 16738
Seattle, WA 98116
COMMENT POLICY
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I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.