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About Dylan Johnson
My name is Dylan Johnson and I'm a 27 year old cycling coach. This channel is all about giving you the tools you need to become a stronger cyclist.
Recent Videos from Dylan Johnson
Your Chain Could Be Costing You Minutes. Drivetrain Efficiency with Josh Poertner
The efficiency of your drivetrain can have a big impact on your speed. In this episode I talk with Josh Poertner about which chain lubes are the fastest and why, the efficiency difference between 1x and 2x drivetrains, and whether or not oversized pulley wheels are worth the upgrade.
Get 15% of S… Your Tires Could Be Costing You Minutes. Tire Rolling Resistance with Josh Poertner
What tire and tire pressure you choose can have a huge impact on your speed. In this video I sit down with Josh Poertner of Silca to discuss how to determine the optimal tire pressure, what makes a tire fast or slow, and whether or not tire inserts increase rolling resistance.
Find your optimal t… Do You Actually Need to Cooldown at the End of a Ride? The Science
Cooling down seems to be a part of every ride or cycling workout, but is there actually a physiological reason for doing it? Is there any benefit to the cooldown? I dive into the science to get to the bottom of this question.
Interested in coaching? Shoot me an Email at info@ignitioncoachco.com
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