Hey, I'm Tee Major. I'm a Martial Artist, Scuba Diver, Adventurer and Fitness Coach that currently trains athletes and military. On my channel I teach you how to build a warrior body ready for anything, to lose body fat, gain muscle, train in calisthenics and move better overall.

My experience training military all over the world has really broadened my scope of fitness and I share it with you here in my videos. When you subscribe you'll get free home calisthenics workouts, functional training workouts, nutrition advice, and motivation. I'll also show you fitness "hacks" you can use to get results faster.

I've realized today that efficient movement and clean eating should be the key to a healthy life, and I've helped thousands of other guys, gals, and military around the world get in shape and move better using my Kaizen methods.

To learn more and read some very important articles that can help you on your fitness journey -- go to teemajor.com or click the link below: