About Charlie Follows
Happy to be here spreading joy through movement ☺️
Hi, I’m Charlie Follows,
I’m a Yoga Teacher and YouTuber with a focus on creative sequencing, functional anatomy, and personal development.
In 2016, during my student days I started practicing yoga. I didn't have the resources to go to a studio so I practiced using videos I found online instead.
My practice developed for several years using resources I found on YouTube and blogs like Yoga Journal.
Since then I went on to do several trainings in Vinyasa Yoga and Functional Anatomy and use my knowledge to offer a creative and intelligent approach to help others with their at-home practice.
Online resources have always worked best for me because they helped me fit my practice around my life when I couldn't get to the studio.
I've spent the last 3 years creating online resources for anyone who wants to develop their at-home practice.
Below you can find the links to my online resources.