About Anatomy Trains
Anatomy Trains, Myofascial Release, 4D Fascial Dynamics, Soft-Tissue Therapy, Functional Training, a revolutionary map of the ‘anatomy of connection’ – whole-body fascial and myofascial patterning. Holistic strategies for health professionals, Pilates and yoga teachers, physiotherapists, personal trainers, and athletes to resolve complex postural and movement patterns.