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About THENX
ELITE FITNESS TRAINING BY CHRIS HERIA
Recent Videos from THENX
How To Start Calisthenics - PULL OVER | THENX
Join Chris Heria as he continues the How To Start Calisthenics series with the PULL OVER. Learn how to Pull Over to take your training to the next level as well as your physique and skill-set.
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https://soundcloud.com/chrisheria
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I… Chris Heria Summer Challenges For $$$ | Miami Beach
Join Chris Heria this summer on Miami Beach as he takes the Thenx team through various challenges to see who will walk away with the $1000 cash prize.
Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria
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IG: @chrisheria https://www.instagram.com… COMPLETE Chest Workout | Push-ups & Dumbbells ONLY
Join Chris Heria as he shows you a COMPLETE Chest Workout. This workout will effectively building all of your chest using both push ups and dumbbell exercises to not only build strength but also definition giving you a well rounded and developed chest.
Get the Music in the video made by Chris Her…
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