About BlackBeltSecrets
I am a 6th Dan BlackBelt in Tae Kwon Do and POLARM Close-Combat (POLARM provides training to the Armed and Special Forces). I am also a Barrister and love making YouTube videos!
I have trained for over 25 years in TKD and other martial arts and self-defence. On this channel, I demonstrate real and effective training routines and techniques, that I use in my training.
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I also cover sciatica pain relief, stretching routines, that have helped me to overcome injuries and stiffness, including back pain, shoulder pain, and other martial arts injuries.
** CHANNEL DISCLAIMER **
All videos on this channel are for general guidance and entertainment purposes ONLY. You must consult a medical doctor before commencing any of the activities shown, particularly If you have any history of medical conditions, injuries, weaknesses whatsoever.