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About Breathe and Flow
We teach yoga retreats, teacher trainings and online classes to live your most authentic life. Learn more about us here https://www.breatheandflow.org/about
Recent Videos from Breathe and Flow
30 Minute Short and Strong Vinyasa Practice for Flow State
π§ Breathe and Flow yoga wolfpack platform: https://bit.ly/youtubewolfpack
ππΌββοΈ Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual
βοΈ Join the newsletter: https://newsletter.breatheandflow.org/
πΊ More of the wolfpack:
https://www.instagram.com/breatheandflow
https://www.tiktok.com/@β¦ A Journey Deep Into Your heart
Another magical yoga and plant medicine retreat in the books π
Ayllu Medicina: https://bit.ly/2Ufi4fW
Pajaros de Luz Music: http://bit.ly/3EMe8aI
Such a beautiful week of deep transformation and remembering all the blessings within and around us. When we work together with @ayllumedicina, always p⦠Simple Shoulder Stretches
A few simple shoulder (scapula) stretches to try for yourself π
π§ Breathe and Flow yoga wolfpack platform: https://practice.breatheandflow.yoga
ππΌββοΈ Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual
βοΈ Join the newsletter: https://newsletter.breatheandflow.org/
πΊ More of the wolβ¦
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