About Love Sweat Fitness
Your 👑 of routines, here to help you build a healthy balanced lifestyle. My 45lbs weight loss inspired this channel and I love sharing my healthy routines and the habits that helped me lose weight, diet tips, recipes, easy food swaps, workouts and real talk. Subscribe for new videos every week!
Follow me on instagram @lovesweatfitness & Join the #TeamLSF community @teamlsf
Get my fitness app here - https://lsf.store/3lzeqqs
Try my Plant Proteins & Wellness Boosts - https://my.lovesweatfitness.com/collections/lsf-nutrition
xo Katie