About Ras Kitchen
This is the world's first (and best) roots Rasta cooking & travel show.....with Rasta Mokko & Matthew, straight from St Thomas parish, Jamaica! Good vibes, great food, and exploring Jamaica, the Caribbean & beyond!
No f**kery, we keep it REAL.... Jamaican classics, Ital and Mokko's own creations.
Big up ya self, and smile with the rising sun!
Matthew & Mokko
Whatʼs Ital?
Ital is a style of food eaten by Rastafarians. Itʼs main principle is that food should be natural, pure and from the earth. Many Rastas avoid artificial additives, salt, pork and shellfish, kind of similar to a kosher diet. Many Ital dishes are also vegetarian or vegan. Overall, itʼs a very healthy and food conscious way to eat.......BUT..it's also up to each Rasta how they determine their own version of Ital.