About Michelle Kenway
Hi, I'm Michelle and welcome to my Physiotherapy and safe exercise channel.
You’ll receive a new video once a week by subscribing (and clicking the notifications bell 🔔) and you can also visit me at https://www.pelvicexercises.com.au
Here you’ll learn how to improve your health, wellness to feel good again.
This Physiotherapy channel is suited to you if you’re:
*Interested in beginner's exercises and just starting out
*Recovering your health and fitness after an injury or illness
*Challenged by chronic health problems (e.g. neck pain, back pain, poor core control)
*Interested in general health and fitness.
You will also benefit from the Pelvic Floor Physiotherapy exercises and information videos for:
*Pelvic floor strengthening (Kegels for women and men)
*Prolapse management
*Pelvic pain
*Bowel problems and overcoming constipation.
I really look forward seeing you every week and and helping with your health, fitness and recovery!
Michelle 💖
Channel Galaxy