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About Max Euceda
Hi! I'm a college student with a passion for fitness hoping to make it my career. Make sure to subscribe for exercise tutorials, fitness tips, and more!
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Recent Videos from Max Euceda
3 USELESS Exercises you are doing! (Part 2)
Here are 3 useless exercises that you may still be doing. Number 1, the dumbbell side bend. Although this may land you a spot in Happy Feet, it unfortunately will not train the obliques very effectively, since you’re unable to actually contract the muscle. To do that, you need some sort of crunchin… 3 Exercise MISTAKES you are making! (Part 2)
Here are 3 exercise mistakes you are probably making. Number 1: rounding your lower back at the bottom of squats. All this does is create unnecessary tension on your lumbar spine, with no added benefit for your quads. So keep that back straight, and go as deep as you comfortably can. Number 2: not … It's time for you to know the truth.
Long awaited video here, but I hope this finally clears things up.
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About Me: I'm a college student with a passion for fitness hopi…
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