About Kym Perfetto

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I'm KYM NONSTOP! I'm an Apple Fitness+ Trainer and bike racer, who's traveled the world on The Amazing Race! This channel is here to help us all lead a healthy, happy, adventurous lifestyles while keeping it real, tackling fears and uplifting one another.

Outside of YouTube, you may have seen me on The Amazing Race, MTV's Made, Access Hollywood, The Today Show and even the summer action film "Premium Rush" or any SoulCycle studios around the US, as a founding instructor.

Weeks 2 - 4 Postpartum

Postpartum body, fitness + life with baby: that's what these videos are all about. I'll check in as I work toward building my fitness after birthing. I'll also share the good, the bad & the ugly (and a whole mess of CUTE) of being a new parent. Questions and Tips are welcome! FOLLOW me on IG @KYMNO…

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1 Week Postpartum

Hey friends! In this series of videos I will check in as I work toward building my fitness back after having a baby. I will also share the good, the bad and the ugly (and a whole mess of CUTE) of being a new parent. Skip to 4:08 for this week's "Something I wish I'd known" FOLLOW me on IG @KYMNONS…

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BIRTH VLOG | A Positive Induction Story

Hellooooo Team Nonstop! I'm back from 'Youtube maternity leave' after birthing my baby... here's how it all happened! *Follow me on IG for cute baby photos @KymNonstop * Heads up that there is some *light* birth footage in this video around the 8 minutes. Our baby is healthy and quickly growing …

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