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About Effortless Swimming
Videos to help you swim faster through better technique. We share the things we learn from coaching 100's of athletes online around the world and working with 1000's of different swimmers at our clinics and camps.
Recent Videos from Effortless Swimming
Precision Beats Power | Elevate The Wrist & Face The Palm Backwards
There's to important things to do in your catch and pull (aside from your high elbow catch). That's elevating the wrist and facing the palm backwards. These two things will contribute significantly more to your forwards propulsion than if you drop the wrist and turn the palm inwards.
Start the 8 W… [PODCAST] Case Study: Breaking The 1:15 Barrier in A 100m Freestyle with Aidan Booth
My guest today is Aidan Booth who is over in New Zealand. Aidan mentioned in one of his emails that he hit a PB on his hundred freestyle after going through the 8-week Faster Freestyle Course. Listen as Aidan shares his experience and how he broke the 1:15 Barrier.
Get the 8 Week Faster Freestyle… The Easy Way To Time Your Breathing In Freestyle
The easiest cue for timing your breath in freestyle?
Getting the timing of your breathing correct in freestyle allows your stroke to maintain good rhythm and coordination. If you breathe late, this throws a lot of other parts of your stroke out.
Get the 8 Week Faster Freestyle course included in…