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About Dr Dan Maggs
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Recent Videos from Dr Dan Maggs
9 Powerful Benefits of Intermittent Fasting
Intermittent fasting can have incredible results for weight loss, but did you know it has many other health benefits above and beyond this?
In this video, I share with you these benefits. You will be surprised at just how many areas of health can be improved with fasting, particularly in metabolic … Still Really Hungry On Keto? It's NOT Your Willpower.
Still really hungry on your Keto diet? In this video I share the main reasons you might still be hungry or craving foods on your Ketogenic Diet.
No willpower battles required! The Keto Diet doesn't mean starving your body. But it may need some tweaking to experience fullness and reduced hunger.… Processed Foods..... are they ALL bad?
Should we avoid 'processed' foods? What are they and why are they bad for us?
The topic of processed foods can be very confusing.
In this video I will break down exactly what processed foods are, the foods to avoid and explain why we eat so much of them.
Do let me know your comments on our modern …
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