About nourishmovelove
Hi, I'm Lindsey Bomgren, the fitness-loving content creator behind nourishmovelove.com. My days are spent filming workouts and creating fitness content for this channel, my website + brand partners. And chasing littles (mom of 2).
I pray you find the workout inspiration + motivation you were seeking when you stumbled over here. Give me 15-30 minutes of your time today, and I bet you'll want to come back for more tomorrow!
I don’t film workout videos to give you six pack abs or a nice butt. I film workout videos because I know fitness makes me a better wife, mother, friend and human…and I want to share that with you (but you might also get a nice butt if you hang around here long enough)!
Pray often. Move your body. Eat your veggies. Love others + yourself.