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About Ally Boothroyd | Sarovara Yoga
Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/
Recent Videos from Ally Boothroyd | Sarovara Yoga
Yoga Nidra 30 Minutes Voice Only
Yoga Nidra 30 Minutes (Voice Only) with Ally Boothroyd - https://allyboothroyd.com/online-yoga-nidra-teacher-training/
This guided Yoga Nidra meditation with Ally Boothroyd is designed to bring you into deep rest, relaxation, and nervous system reset. Without background music or soundscapes, you’l… Dream Life Visualization
Dream Life Visualization | Guided Meditation with Ally Boothroyd - Learn More https://allyboothroyd
This 17-minute guided dream life visualization is designed to help you relax, connect with your heart, and imagine the life you truly desire. With gentle meditation music by High State of Self, Ally… One day to go! Learn more at allyboothroyd.com
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