About Olivia Budgen

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Hello, I'm Olivia Budgen - a Certified Health Coach, Entrepreneur and Raw Food Enthusiast.

I'm passionate about inspiring others to live clean, in all areas of life; mentally, emotionally, physically and spiritually.

I believe we are all meant to be living a life full of abundance. (And yes that includes the way we eat). Eating a plant-based lifestyle has truly set me free from unhealthy eating habits and illness and I have gained more health and happiness than I can ever imagine. I know it can do the same for you too!

Join me here on my channel for information and inspiration on how to become the healthiest and best possible version of yourself

What I Eat » a Rainy Day Vlog 🌧️

What I eat in a day on a raw vegan diet after eight years. I am still absolutely loving and enjoying this way of eating. I hope these recipes give you some ideas of healthy whole food options. - - - - - - - - - - - - - - - - - - - - - - - - - ✯ COLD PRESS JUICER I USE Australia: https://www.natur…

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6 Best Tips for a Successful Enema

Here are my best 6 tips for how to have a successful enema. Time Stamps 0:40 Sponsorship 1:34 Water temperature 2:21 Massaging techniques 4:13 Amount of water you let flow in 6:22 Pick the right time 7:17 Positions 8:27 Create a safe space Medisential Stainless Steel Enema Kit https://medisential…

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What I Eat in a Day » let's chat about my diet changes 🌿

Let's chat about diet and the changes I have made to help me along my healing journey. Get fresh recipe ideas for some simple, healthy, whole food dishes. - - - - - - - - - - - - - - - - - - - - - - - - - ✯ COLD PRESS JUICER I USE Australia: https://www.natureswonderland.com.au/shop/appliances/ju…

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