About jessicasmithtv
Exercise shouldn't be punishment for what you ate or simply a means of burning calories; it can be a vehicle for self appreciation and improvement. That's why you'll find no crazy workouts, revealing outfits or negative energy here -- just common sense fitness, advice, and support. Hit "SUBSCRIBE" to join our community today!
And, if you love our YouTube workouts, be sure to check out our full programs. Available on DVD + digital download, please visit our website https://jessicasmithtv.com/ for detailed program + purchase info. (Your support helps us continue to create gimmick-free workouts without sponsors, thank you :-)
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Disclaimer: Be sure to consult your doctor before beginning this or any other exercise program. Not all exercises are suitable for everyone. By engaging in these workouts, you agree that you do so at your own risk, and assume all associated risk of injury.