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About Anne-Laure Le Cunff
I’m a neuroscientist exploring how we can think better, work smarter, and live happier. My videos are for hypercurious minds who want to achieve more without sacrificing their mental health.
Recent Videos from Anne-Laure Le Cunff
The Surprising Benefits of Stress
Did you know that stress can actually be good for you? To see how it works, you need to understand the difference between distress and eustress.
ABOUT ME
Anne-Laure Le Cunff is the founder of Ness Labs, the world's leading platform for mindful productivity, where she translates neuroscientific re… Where anxiety comes from #psychology #brain #mentalhealth
None The Paradox of Alone Time
It feels awful to be lonely. But somehow we seek solace in solitude. Why are these two experiences of being alone so different?
While loneliness and solitude share their basis into the same fundamental experience, the way we interact with this experience gives rise to two different mental states.
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