About Jessica Viana

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All things nutrition, food & travel, and the influence of media on body image. I'm a Certified Nutrition Coach (NASM-CNC) but continuously learning and researching - this is a space for us to learn together!

I'm happy you're here, welcome to my channel :)

Jess ❤

Eating Only Albanian Food in ALBANIA for 48 Hours 🫑🧀🥛

Catching up with this vlog from my visit to Albania in June ✨ Hope you enjoy it! ✨Come say hi! ✨ Instagram: https://www.instagram.com/jessicaxviana 🎵 Where I get my music: Epidemic Sound: https://www.epidemicsound.com/referral/vmmy9d (30-day free trial) FTC DISCLAIMER: Links included in this des…

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What I Eat in a Day + Let's Talk Intuitive Eating 🍓🍩

Let's talk intuitive eating and eating some yummy meals I've been preparing a lot recently 🍳🍚🍝 ✨ Come say hi! ✨ Instagram: https://www.instagram.com/jessicaxviana Recipe links: - Mango Chia Pudding: https://www.instagram.com/reel/CqF4SIPga3H/?igshid=MWZjMTM2ODFkZg== - Fiery Fried Rice (I added a …

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Girl Dinner, Boy Dinner & When Food Trends Inevitably Go South

Didn't TikTok trends use to only last for 2 weeks? Well, we're having snackies and talking about it today 💁‍♀️ ✨ Come say hi! ✨ Instagram: https://www.instagram.com/jessicaxviana 🎵 Where I get my music: Epidemic Sound: https://www.epidemicsound.com/referral/vmmy9d (30-day free trial) FTC DISCLA…

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