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About GYM BODY MOTIVATION

Wellcome to Gym Body Motivation Channel
Weekly motivational videos mainly about bodybuilding & fitness!

Website: http://gymbodymotivation.com
Fanpage: https://www.facebook.com/gymbodyworkoutchart
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Twitter: https://twitter.com/gymbodychannel

Created and produced by Gym Body Motivation
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Contact: gymbodymotivation@gmail.com

Recent Videos from GYM BODY MOTIVATION

7 Quick Effective Chest Exercises Using Dumbbells Only

7 Quick Effective Chest Exercises Using Dumbbells Only 00:00 Start 00:06 Dumbbell Seated Upright Squeeze Press 00:38 Dumbbell Flat Around the World 01:07 Incline Dumbbell Low to High Flys 01:34 Incline Dumbbell Press 02:02 Incline Dumbbell Fly 02:29 Incline Close Grip Dumbbell Press 02:57 Dumbbell…

7 Quick Effective Biceps Exercises

7 Quick Effective Biceps Exercises 00:00 Bicep Workout 00:06 EZ Barbell Curls 00:33 Dumbbell Hammer Curls 01:01 Alternating Dumbbell Curl 01:32 Single Arm Cable Curls 01:57 Cable Seated Bicep Curl 02:11 Machine Preacher Curls 02:36 EZ-Barbell Preacher Curl Website: http://gymbodymotivation.com Fa…

7 Quick Effective Tricep Exercises

7 Quick Effective Tricep Exercises 00:00 Wider Tricep 00:06 Diamond Push Up 00:35 Lying Pronated Triceps Extension 01:02 Seated Overhead Tricep Extension 01:31 Cable Rope Tricep Extension 02:00 Tricep Dips 02:28 Dumbbell Lying Triceps Extension 02:56 Single Arm Cable Extensions Website: http://gy…