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About Alex Crockford
Founder - ALEX CROCKFORD App Inspire highest potential Mind😌Body💪Spirit✨ App & All links click here👇
Recent Videos from Alex Crockford
9 keys to fitter, healthier, happier life…!
#CrockFitSummerChallenge ✅
Well done everyone that joined me in the #CrockFit 30 day challenge! It’s been incredible seeing your updates and progress through the month.
If you could add a number 10 to this list, what would it be for you? 😄
Remember that this is all a never ending journey. Take … 18 Minute ABS WORKOUT For a SIX PACK With No Equipment
⭐️ GET MY FREE #CROCKFITAPP HERE!
Free on Apple & Google App stores
https://www.crockfitapp.com
Hey #CrockFitters! This workout is going to make those abs buuuurn! Do this workout regularly to gain strength and muscle in your six pack, and make sure you partner this with healthy nutrition and an … Do you want to lose fat in 14 days? (Full workout on my channel)
I promise you, if you do this for the next 14 days you’ll see fat loss results that will surprise you!
Follow these steps!…
It’s not about waiting to start for when you can be perfect. It’s about just getting started with small achievable bite-size steps and being consistent with it.
Fat loss…
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