Higher Running™ is all about Athlete Empowerment! From 5km runners and beginners to advanced half marathon, marathon and ultra marathon runners looking to qualify for Boston or improve their running through tips and advice, you've come to the right place! We have Training Plans, Running Form and Technique videos, strength training drills for runners, and yummy nutrition advice for fueling your workouts and distance runners! Sage Running is owned and operated by running coaches Sandi Nypaver and Sage Canaday. Check out our other YouTube channels as well!