I’m on a mission to help men 35+ lose belly fat, build muscle, and regain energy—by fixing their testosterone and lifestyle.

I went from burned-out, anxious, and stuck to building a body, mindset, and lifestyle that supports peak performance—while being a husband, father of four, ER doctor, and former special ops.

Now I help thousands of men do the same so they can look, feel, and live like the strongest version of themselves.

I’ll make videos that cover:
1. How to lose belly fat after 35 without crash diets or endless cardio.
2. How to naturally boost testosterone for more energy, better sleep, and harder erections.
3. Simple strength training and nutrition strategies for busy men who don’t have hours to waste in the gym.
4. Mindset frameworks that make discipline automatic and results sustainable.

I’m on the lookout for men who want to transform their health . If you’re ready to take your energy, body, and confidence to the next level, find me inside The Tribe (link below).