About Cody Lefever (GZCL)

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Owner: Alma's Gym - North America's Highest Gym. https://www.instagram.com/northamericashighestgym/
Alma, CO. 80420. Elevation: 10,361 feet.

Strength & Conditioning Coaching inquiries email: clgz@ymail.com

Personal Instagram
https://www.instagram.com/thefeverfever/

Squat Conditioning

135x3 reps x60 sets. A total of 24,300 pounds squatted in 21 minutes and 24 seconds. About 1,130 pounds moved every minute. Workout 1,410 without a rest day. My Blog: https://swoleateveryheight.blogspot.com/ Insta: https://www.instagram.com/thefeverfever/ Merch: https://gainz-shop.creator-spring.…

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1,400 Days:1,400 Kettlebell Swings

Last week I reached 1,400 consecutive workouts without a rest day. To celebrate, I did 1,400 kettlebell swings with 40 pounds. It sucked. My blog: https://swoleateveryheight.blogspot.com/ Insta: https://www.instagram.com/ Merch: https://gainz-shop.creator-spring.com/

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Squat Conditioning: Density Training

Preparing to squat 135x100 (or more). Here's 135x3 for 60 sets! Got it all done in under 28 minutes. Thank you for all your support and encouragement. It means so much to me. I wouldn't have my own gym without all of you! My blog with tons of free training content: https://swoleateveryheight.blog…

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