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About Low carb/keto recipes and having fun Vernaz
For a person who never knew how to cook to save her life to making low carb/keto recipes has been quite a journey...I look forward to sharing this journey with you and making it lots of fun to lose weight and stay healthy
Recent Videos from Low carb/keto recipes and having fun Vernaz
THE PERFECT KETO/LOW CARB WRAP
Hi 👋🏻….a wrap is a vessel for a complete meal ….fill it with all kinds of fillings and you have a great meal and works for an on the go meal too !!….today I have the recipe to make the PERFECT WRAP !!
Wrap /flatbread
Ingredients :
1 1/2 cup almond flour
1/2 cup coconut flour
1/3 cup flaxseed… KETO BAGELS WITH 2 INGREDIENTS
Hi 👋🏻….a quick and easy recipe to make bagels…only 2 ingredients and low fat and low calorie too in addition to being rock bottom in carbs
Ingredients:
200 g paneer
1 large egg
1/2 tsp salt (optional )
Sprinkling of everything bagel seasoning
BRAND NEW FB GROUP FOR ALL MY WRITTEN RECIPES : http… KETO COCO POPS CEREAL/GLUTEN FREE
Hi 👋🏻….a great substitute for eggs for breakfast on the keto/Low carb journey …make and store in say naaaaaa airtight container and enjoy with your substitute milk….yayyy !!…cheers !
Ingredients:
1/2 cup almond flour
2 tbsps whey protein isolate
1/2 tsp baking powder
2 tbsps unsweetened cocoa …
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